Avoid The Biggest Mistake You Can Make In Choosing A Tennis Partner

Do you want to play better tennis? Then choosing the right tennis opponent could be the most important decision you make...

Winning tennis means playing better! This requires you to play with a multitude of different players.

If you continue to play with the same opponent over and over you'll anticipate exactly where and when the ball falls. By playing with different opponents you'll encounter different strokes, new tactics, and varying strategies.

It is even better to play as much as possible against those who can beat you at the game. This will give you good experience and help you learn new techniques.

Your ego may be telling you to play with those you can "beat the pants off", but it does nothing to enhance your game of tennis.

When your opponent is a person with a lower skill level than yourself you are forced to play an inferior game in that you don't practice your most needed strokes, but only what is necessary to win the game.

The only way to improve on your game when playing with a less skilled player than yourself is for you to remember to practice on your weakest strokes. Such as, if you are weak at the backhand, then try your best to get your adversary to put the ball as needed for you on the court, so as to practice your backhand stroke.

I recommend that you learn to play tennis with as many different people as you can, and to play league and tournament matches as well. The greatest of all players will strive under pressure and play their best when competition is tough.

Tips To Becoming A Better "Winning Tennis" Player

My Winning Tennis #1 Rule:

Practice makes perfect.

Determine Your Tennis Goals

Will you play for fun, play for keeps, or go pro? The answer to this question will determine the mental toughness level that you'll need to strive for.

Start Compiling a List of your Tennis Goals

You should write down on paper all your tennis goals. Start with at least 5 mental goals in areas you want to improve on.

Create a Tennis Journal

Carry a notepad or notebook in your tennis bag so that you can write down any strengths or weaknesses about your game. Was the strength of your volleys lacking? Did you hit all your backhands late? Analyze what winning tennis strategies worked and document them for future reference. This will help you learn from your mistakes and build on your successes.

Good luck on the court!

Get Winning tennis tips and tactics for outwitting your most wicked opponents and winning tennis!

Copyright 2005 ? Lissy Donovan

Tennis Tips. Avoid Tennis Injuries and Increase Your Success by Improving Your Physical Fitness

Having played tennis for over ten years now, I have always been looking for effective ways and tennis tips to improve my game and my overall enjoyment of the game. In previous years, I found that with the rapid bursts of acceleration, frequent side to side motions, lunges and stretches common to tennis, I suffered from repeated injuries, especially in my neck/shoulders, knees, back and calf muscles. Also, I found that if I played long matches in the summer heat, I was very susceptible to cramping in my legs and hands, which always seemed to happen at the most critical point in the match. These injuries and cramp issues were seriously impacting my enjoyment of tennis. It was at this point that I decided to do some research.

After talking to many people and lots of 'Googling', it turns out that I was making the very common mistake of playing tennis not just for enjoyment, but as my primary method of keeping fit. This is a big mistake and the primary reason I was so prone to injuries. My wife (also a keen tennis player) and I decided to join our local gym and seek out the advice of a fitness professional. Fortunately, we found a personal trainer who did lots of research on tennis related exercises and conditioning and so we started on a program to improve our overall fitness. This is one of the best tennis tips I know. The exercises were specifically targeted towards the muscle groups important to tennis players. After several months, I found that my overall strength, agility, speed and stamina had improved to the extent that I was now starting to win a lot more of my tennis matches. My weight also decreased, which meant that I was faster on court and there was less stress on my knees. Perhaps more importantly, I was not suffering from the repeated injuries and cramp problems that had plagued me in the past.

Of course, overall fitness is not the complete story. Proper diet, nutrition and a good mental approach is also important. Another key aspect of improving your game is to take lessons from a good tennis professional. Many people omit this vital step and think they will improve just by playing a few games and watching the US Open on television! Not only has my tennis pro. helped me improve my shots, but he has improved my understanding of strategy, shot planning and the importance of a good mental approach (how to play the big points!). Getting lessons early on in your tennis life will stop you developing bad habits and improve your game dramatically. So this is the big picture. My purpose in sharing this article is to introduce you to the concepts I will be expanding on in more detail in future articles. I intend to cover specifics of fitness, nutrition, better tennis shots, understanding the mental game and the tennis strategies that have helped me so much in the past. So please watch out for upcoming tennis tips.

Jeff Binns is a semiconductor engineer living in the Boise area. Besides being a researcher in semiconductor materials, he has a keen interest in euphonium playing, classical and brass band music. He is also very passionate about tennis and has been studying development techniques and taking lessons from a certified tennis professional to improve his game. Jeff created his blog to share key tennis tips and development strategies that he has found most useful in taking his tennis to the next level.

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